Choosing new glasses should feel exciting — not overwhelming. Your frames aren’t just something you see through; they’re something you live in. The right pair can boost confidence, enhance comfort, and fit seamlessly into your daily routine.
At ERC Optometry, we help patients find frames that not only look great, but also match how they live, work, and play. Here’s your fun, easy guide to choosing glasses that truly fit you.
Step 1: Start With Your Face Shape (A Helpful Guide — Not a Rulebook!)
Face shape guidelines are just that — guidelines. They’re a great starting point, but personal style and comfort always win.
👤 Round Face
Characteristics: Soft curves, fuller cheeks, rounded chin
Best frame styles: – Rectangular or square frames – Angular or geometric shapes – Thinner bridges
Why they work: They add contrast and definition to softer facial features.
◼️ Square Face
Characteristics: Strong jawline, broad forehead, straight lines
Best frame styles: – Round or oval frames – Softer, curved edges – Thinner metal frames
Why they work: They soften sharp angles and balance bold features.
⬭ Oval Face
Characteristics: Balanced proportions, slightly narrower chin
Best frame styles: – Almost anything! – Oversized frames – Bold colours or statement shapes
Why they work: Oval faces are naturally balanced — this is your chance to have fun.
💎 Heart-Shaped Face
Characteristics: Wider forehead, narrower chin
Best frame styles: – Bottom-heavy frames – Oval or round shapes – Light or rimless styles
Why they work: They create balance by drawing attention downward.
Step 2: Match Your Glasses to Your Lifestyle
Your glasses should support your day — not get in the way of it.
💻 The Digital Professional
If you spend long hours on screens: – Lightweight frames for all-day comfort – Anti-reflective coatings to reduce glare – Blue-light filtering lenses (great for eye comfort)
Bonus tip: Specialized computer lenses can be a game changer for all day comfort.
🏃 The Active Lifestyle
If you’re always on the go: – Durable, flexible frame materials – Secure fits that don’t slide – Impact-resistant lenses
Consider: A second pair designed specifically for sports or workouts.
👓 The All-Day Wearer
If your glasses are on from morning to night: – Lightweight acetate or titanium frames – Proper bridge fit to prevent pressure marks – Balanced frame size (not too wide or heavy)
Comfort matters just as much as style.
✨ The Style Lover
Love switching up your look? – Bold colours or patterns – Unique shapes or statement frames – Multiple pairs for different outfits or moods
Your glasses can be an accessory — just like shoes or jewellery.
Step 3: Don’t Forget Skin Tone & Colour
A quick colour guide:
– Warm skin tones: Tortoiseshell, golds, warm browns, olive
– Cool skin tones: Black, silver, grey, blues, pinks
– Neutral tones: Lucky you — almost everything works
Not sure? Our opticians are excellent at spotting what complements you best.
Step 4: Fit Is Everything (Seriously)
Even the most beautiful frames won’t feel right if the fit is off.
We look at:
– Bridge fit (no slipping or pinching)
– Temple length (no pressure behind the ears)
– Lens size relative to your face
– Your prescription (higher prescriptions won’t work in certain frame shapes)
A proper fit means clearer vision, better comfort, and fewer adjustments over time.
Our Favourite Rule: Confidence Wins
The best glasses are the ones that make you feel confident the moment you put them on. If you love how they look and they feel comfortable — you’ve found the right pair.
At ERC Optometry, we take the time to understand your face, your prescription, and your lifestyle so we can help you find frames that truly feel like you.
📍 Visit us in Brooklin / Whitby to explore our curated frame collection and get expert styling advice from our friendly team.
Your perfect pair is waiting. 😎
Book Your Eye Exam in Whitby & Durham Region
Whether it’s been a year or several, routine eye exams are one of the simplest and most effective ways to protect your vision.
At ERC Optometry, we proudly serve patients from Brooklin, Whitby, Oshawa, Ajax, Port Perry and surrounding Durham Region communities with comprehensive, personalized eye care.
Book your annual eye exam today and take the next step toward clear, healthy vision for years to come.
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