Dry, irritated eyes can feel like more than just a minor inconvenience—often, they can disrupt your entire day. From reading to working at a computer, even the simplest tasks become frustrating when your eyes aren’t comfortable. But can dry eyes actually cause headaches? Dry eyes don’t cause headaches or migraines, but there may be a […]
Red light is gaining popularity in wellness and therapeutic settings for its potential benefits in skin health, pain management, and even eye care. With its increasing use in devices and treatments, it’s natural to wonder about its impact on your health, particularly your eyes. Red light is not generally harmful to your eyes. On the […]
Waking up with dry, gritty eyes can be an uncomfortable way to start the day. Whether it’s a mild irritation or an ongoing struggle, morning dry eyes can disrupt sleep quality and impact your mood and productivity. Morning dry eye symptoms can be caused by several factors (or a combination of them), including environmental factors […]
When thinking about maintaining good eye health, it’s easy to focus solely on regular eye exams or wearing the right prescription glasses. But did you know that your diet plays a major role in protecting your vision? At ERC Optometry, we believe in a holistic approach to eye care, which includes understanding how what you […]
Dry eye syndrome is a common condition. It can affect almost anyone at any point—if you’ve ever noticed a constant stinging sensation, you may have dealt with this. However, it isn’t just about temporary discomfort. Dry eye syndrome compromises the integrity of your tear film, but tears are essential for clear vision. When the tear […]
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