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ellis
Categories Eye Health, Myopia Control Posted on Author erc office

Can Myopia Be Cured?

Millions of people experience myopia (nearsightedness), a common refractive error, but leaving it unmanaged can increase the risk of developing serious eye conditions later in life. While you can’t cure or reverse myopia, we can prevent it from getting worse through myopia control therapies and a holistic approach that includes lifestyle changes. Annual routine eye exams help detect myopia early, encouraging timely intervention for these therapies for more effective results. All About Myopia Management Myopia is an eye condition that makes distant objects appear blurry…

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dry-eyes
Categories Dry Eye, Eye Conditions & Diseases Posted on Author erc office

Why Are My Eyes Dry When I Wake Up?

Waking up with dry, gritty eyes can be an uncomfortable way to start the day. Whether it’s a mild irritation or an ongoing struggle, morning dry eyes can disrupt sleep quality and impact your mood and productivity. Morning dry eye symptoms can be caused by several factors (or a combination of them), including environmental factors (like humidity levels, dry climate, and poor air quality), medications, allergies, contact lenses, or tear quality. The good news is that understanding the potential causes of dry eye symptoms…

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eye health
Categories Dry Eye, Eye Health Posted on Author erc office

What Are The Worst Foods For Eye Health

When thinking about maintaining good eye health, it’s easy to focus solely on regular eye exams or wearing the right prescription glasses. But did you know that your diet plays a major role in protecting your vision? At ERC Optometry, we believe in a holistic approach to eye care, which includes understanding how what you eat can impact your eyes. While plenty of foods are celebrated for their eye health benefits—like leafy greens, fish rich in omega-3s, and citrus fruits—it’s just as important to…

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Categories Eye Health Posted on Author erc office

Avulux Migraine Glasses: What Can They Do for You?

Migraines are more than just a headache. They can be debilitating and accompanied by vision disturbances. While medication and lifestyle adjustments can help, did you know your eye doctor might have another solution? Avulux migraine glasses have lenses that are designed specifically to help those with migraines manage light sensitivity and reduce potential triggers. Your eye doctor can recommend these glasses for migraine-related vision symptoms. At ERC Optometry, we can add Avulux lenses to any frames that we carry in our extensive in-house collection. What…

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blurred-vision
Categories Dry Eye, Eye Conditions & Diseases, Eye Health Posted on Author erc office

Can Dry Eye Syndrome Cause Blurred Vision?

Dry eye syndrome is a common condition. It can affect almost anyone at any point—if you’ve ever noticed a constant stinging sensation, you may have dealt with this. However, it isn’t just about temporary discomfort. Dry eye syndrome compromises the integrity of your tear film, but tears are essential for clear vision. When the tear film is unstable, it can lead to blurry vision, distortions, and more. If you’ve noticed these symptoms, visit your optometrist as soon as you can to discuss dry…

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dry-eyes
Categories Eye Conditions & Diseases, Eye Health Posted on Author erc office

Supplements That Can Help With Dry Eyes

Dry eyes can be a persistent and uncomfortable condition that affects many people’s day-to-day eye health. Whether caused by environmental factors, prolonged screen time, or underlying health issues, dry eye is an eye condition that often impacts quality of life. While artificial tears and specific medications are commonly recommended as treatments for dry eye, there is growing interest in nutritional supplements as a natural approach to alleviating dry eye symptoms. In this blog, we’ll explore some supplements that may help manage dry eyes…

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eye-pain
Categories Eye Conditions & Diseases, Eye Health Posted on Author erc office

Why Does My Eye Hurt When I Blink?

Eye pain when you blink can be a nuisance, interrupting your daily activities and causing discomfort. A few reasons why your eye might hurt when you blink include: Dry eye syndrome Conjunctivitis Corneal abrasion Whether it’s a sharp pain or a dull ache, understanding the causes of eye pain when blinking is crucial for maintaining your eye health. For instance, a condition like dry eye can often be relieved with over-the-counter (OTC) eye drops, while bacterial conjunctivitis may require prescription medication…

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pink-eye
Categories Eye Conditions & Diseases, Eye Health Posted on Author erc office

Pink Eye vs. Stye: What Are Your Treatment Options?

When you notice discomfort and visible redness in your eyes, it can be alarming—especially if you don’t know what it is or how to treat it. Pink eye and styes, 2 common eye conditions, can easily be mistaken for one another. Typically, pink eye is identified by inflammation of the whites of the eyes. Styes cause visible redness on the eyelids rather than the eye itself. Each of these conditions has a unique approach to treatment that often requires an optometrist’s help. What Is Pink…

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blue-eyes
Categories Eye Health Posted on Author erc office

Are Blue Eyes More Sensitive to Sunlight?

Our diverse features should be celebrated and appreciated! Not only do these features make us who we are, they provide a function for the daily interaction we have with our environment. Melanin is a natural pigment found in our bodies that influences the appearance of our skin tone and the colour of our eyes. Blue eyes have lower levels of melanin and are more sensitive to sunlight than darker eyes. However, regardless of eye colour, all eyes are at risk for developing sun…

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eye-exams
Categories Eye Exams, Uncategorized Posted on Author erc office

How Much Is an Eye Exam in Ontario?

When was the last time you had your eyes checked? Regular eye exams are crucial for maintaining good vision and eye health. These exams can help detect early signs of eye conditions such as glaucoma, cataracts, and macular degeneration. Additionally, they can identify other health issues like diabetes and high blood pressure, which can affect your eyes. In Ontario, the cost of an eye exam typically starts at $160 for a comprehensive exam, and $210 for a comprehensive exam and contact lens assessment. The…

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