Red light is gaining popularity in wellness and therapeutic settings for its potential benefits in skin health, pain management, and even eye care. With its increasing use in devices and treatments, it’s natural to wonder about its impact on your health, particularly your eyes. Red light is not generally harmful to your eyes. On the […]
When you hear terms like 20/20 or 20/40 vision during an eye exam, you may wonder what they mean for your sight. In simple terms, 20/40 vision means you can see at 20 feet what someone with “normal” vision can see from 40 feet. While 20/40 vision isn’t a severe impairment, it does indicate that […]
If you wear glasses and are considering switching to contact lenses, you might wonder: Can you use the same prescription for both? The short answer is no—contact lens prescriptions differ from glasses prescriptions, even though they both aim to correct your vision. That’s because contact lenses sit directly on your eyes, while glasses rest at […]
Millions of people experience myopia (nearsightedness), a common refractive error, but leaving it unmanaged can increase the risk of developing serious eye conditions later in life. While you can’t cure or reverse myopia, we can prevent it from getting worse through myopia control therapies and a holistic approach that includes lifestyle changes. Annual routine eye […]
Waking up with dry, gritty eyes can be an uncomfortable way to start the day. Whether it’s a mild irritation or an ongoing struggle, morning dry eyes can disrupt sleep quality and impact your mood and productivity. Morning dry eye symptoms can be caused by several factors (or a combination of them), including environmental factors […]
When thinking about maintaining good eye health, it’s easy to focus solely on regular eye exams or wearing the right prescription glasses. But did you know that your diet plays a major role in protecting your vision? At ERC Optometry, we believe in a holistic approach to eye care, which includes understanding how what you […]
Migraines are more than just a headache. They can be debilitating and accompanied by vision disturbances. While medication and lifestyle adjustments can help, did you know your eye doctor might have another solution? Avulux migraine glasses have lenses that are designed specifically to help those with migraines manage light sensitivity and reduce potential triggers. Your […]
Dry eye syndrome is a common condition. It can affect almost anyone at any point—if you’ve ever noticed a constant stinging sensation, you may have dealt with this. However, it isn’t just about temporary discomfort. Dry eye syndrome compromises the integrity of your tear film, but tears are essential for clear vision. When the tear […]
Dry eyes can be a persistent and uncomfortable condition that affects many people’s day-to-day eye health. Whether caused by environmental factors, prolonged screen time, or underlying health issues, dry eye is an eye condition that often impacts quality of life. While artificial tears and specific medications are commonly recommended as treatments for dry eye, there […]
Eye pain when you blink can be a nuisance, interrupting your daily activities and causing discomfort. A few reasons why your eye might hurt when you blink include: Whether it’s a sharp pain or a dull ache, understanding the causes of eye pain when blinking is crucial for maintaining your eye health. For instance, a […]
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